【50歲後的處世之道】

金菩提宗師 Grandmaster JinBodhi

昨天上午8:46 · 

【50歲後的處世之道】
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病苦煩惱本由心生，
皆由眼、耳、鼻、舌、身、意所產生的感受而來。
心若空，則無煩惱障礙。
身若空，則無病苦障礙。
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學著腳步慢一點、責備得少一些、
貪欲少一些、計較少一些；
把控好自己的情緒，將責備轉為讚美，
懂得放慢、歸零、成空，
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試著讓心廣博如大海，
學會放下、釋然、反璞歸真，
這就是真正的養生、清淨、長壽之道！
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#處世之道 #歸零 #空 #養生 #讚美

「要想不生病，先釋壞情緒。」

「要想不生病，先釋壞情緒。」
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我在網路上看過一個心理學研究專家說：「人的心理和生理，好比是計算機的軟件和硬體，缺一不可。健康的本質在於『和諧』；而和諧的心情，是身體健康的『軟件』」。
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這和我這幾年來，通過「禪修」的研究結果非常接近。
所以，保持積極樂觀的情緒，可以使人長壽，增強身體抵抗力，能有效達到健康的效果。
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願大家：
時時心存感恩，感謝生我、養我的父母！
時時心存感恩，感謝教化我成長、懂事的人！
時時心存感恩，感謝所有幫助過我的人！
時時心存感恩，感恩天地萬物，賜予我生活的一切！
時時心存感恩，感謝菩薩，讓今天的我幸福、快樂！
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#金菩提禪語、#心情影響健康、#心存感恩

Don’t want to be sick? Deal with negative emotions first.

Recently, I saw a report online in which a psychologist mentioned: “A person’s mental state is analogous to the software of a computer while the physical state is like the hardware. Both are equally important. Harmony is the essence of health; a harmonious mood is the software of a healthy body.”

This aligns very well to the observation I have made over the years from my meditation experience. Keeping an optimistic and positive mentality leads to longevity, improved immunity and good health.

These are my wishes for everybody:
Always be grateful and thankful to our parents who gave us life and brought us up!
Always be grateful and thankful to those who educate us and helped us grow!
Always be grateful and thankful to all who have helped us in the past!
Always be grateful and thankful to all things on heaven and on earth that have blessed me with all that I have in my life!
Always be grateful and thankful to the Bodhisattvas for the happiness and good fortune that I have been blessed with!

#AphorismFromMasterJinBodhi, #ImpactOfMoodOnHealth, #Gratitude

若岁月静好，那就颐养身心；
若时光阴暗，那就多些历练。

没有不可治愈的伤痛，没有不能结束的沉沦，所有失去的，会以另一种方式归来。